How To Take A Dance Break To Relieve Stress

Join us for this interactive video with Asia One and Lily Breeze from “No Easy Props." You will lose yourself to the music as you experience healing through the arts. Learn freestyle, hip hop, and the two steps dance moves that are demonstrated for implementation in your classroom. Use this video for morning meetings or closing circles to engage students in movement and expression. Students will be able to perform the “Top Rock” where they will start on top and move their bodies to the rock. This video will become a “favorite” with your class.

Department of Arts and Culture partnered to support the LA County Office of Education's All In: Safe and Welcoming Schools Webinar Series. Check out the full series which includes four videos, study guides and lesson plans from teaching artists from the Arts for Healing and Justice Network member organizations.